You are not alone in that your posture could probably use some work! We all get sloppy — or forget to pay attention to our bodies’ natural habits and slide back into the realm of not-so-proper posture. How do you train yourself to sit and stand with proper posture? Your first instinct may be to try […]
If you’re constantly suffering from poor posture, one little change can make a ginormous positive impact on your health and how you feel. There is a direct correlation between having great posture and your confidence, how people perceive you — and your spine health, blood flow – and more. Improving your posture is an easy process, […]
Anyone can get tendonitis, but it is most common in adults, especially those over age 40. As tendons age, they tolerate less stress, are less elastic, and are easier to tear. Learn more about this condition and how you can help your body heal. Feeling pain and soreness after working out isn’t always a red flag—sometimes, it’s simply […]
Should I use ice or heat to heal an injury? It’s a fact — when you get a hematoma, this is the first question you ask. Heat and cold therapy are often recommended to help relieve an aching pain that results from muscle or joint damage. Here is an ultimate guide to help you understand […]
Knee issues are some of the most common joint pains that people experience. From athletes to aging, the tenderness and stiffness that can come with knee discomfort can make daily movements difficult, as well as affect your participation in the activities and exercises you would typically enjoy. For many, relief comes from treatment from a […]
Partnerships in life, whether it be personal or professional, are key to helping navigate the trials and tribulations presented to us in the most successful way possible. Given this, partnerships that pay off in cash are even better! Our affiliate partnership allows those clinics, be they physiotherapy clinics or medical practices, to align with our team and to be […]
We all know the importance of maintaining good posture, but how do you achieve that goal? Wearing a posture corrector a few hours a day and including posture-specific exercises in your workouts can help you train and strengthen the muscles that support your spine. Check out some tips to improve your posture while sitting or standing. […]
We believe that everyone should be able to access timely, affordable, quality medical equipment. When your life requires you to deal with medical and healthcare needs, there should not be obstacles in the way that prevent you from getting the excellent products and care that you require – and quickly. It is possible to obtain superior […]
Do I Need an Ankle Brace? Thousands of people use ankle braces for preventing ankle injuries, treating chronic ankle pain, and even recovering from ankle injuries. The ankle brace is an essential piece to recovery and protection. They can give you support and protection from all types of ankle injuries and ailments, including: Tendonitis Sprains […]
Back Braces for Posture & Support at DMEforLess Choosing the Right Back Brace The type of back brace to buy depends on the kind of back support you need. Flexible back braces can be different from posture correctors or lumbar support braces, so you want to make sure you’re buying the best kind of back […]
